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1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle fish ...
First make the sauce. Put the butter in a bowl and cook for 1 minute. Stir in the flour and cook fo ...
Spray a 10x6x2- or 12x7 1/2x2-inch baking dish with nonstick coating. Measure thickness of fish. Ar ...
Arrange the fillets in pairs, one on top of the other, in a large, shallow baking dish. Brush with ...
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Combine cornmeal, flour, 2 teaspoons salt, and paprika; use to coat fish. In skillet, heat a little ...
Heat the oil in a saucepan. Add the onion, garlic and celery and fry until softened. Stir in the to ...
1. Preheat the broiler. Butter the rack of the broiler pan and place the fish fillets on it. Combin ...
Wash fish and dry thoroughly. Cut foil in approximately 14-inch squares and place one fish fillet i ...
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